Leena Gupta is a Happiness, Wellness and Spiritual Coach, and Founder CEO of Leena Gupta Inc. She has coached more than 24,000 people across 25 countries over the last two decades. In addition to her own practise, she is also a Senior International Faculty with the Art of Living Foundation for over 22 years, a TEDx speaker and has addressed over 1000 forums across the world.
In her programs, Leena incorporates her 3P approach: Philosophy, Psychology, and Practicality, which blends ancient wisdom, modern psychology, and easy-to-do practical tools and techniques. Through these programs, participants learn to take responsibility to manage stress, get creative in problem solving, create work-life harmony, and understand the tendencies of the human mind and emotions. Her programs include “Intuitive Leadership”,” Managing the Mind, “Embracing Change and Uncertainty,” “Leadership through Movement Therapy,” “Emotional Wellness,” and “Self-Love.” In these experiential programs she employs signature techniques, such as Radical Mission Statement, The 5-5-5 Breath-work, Happy Mirror Work and other activities. Through these processes and techniques, clients learn to take responsibility, live more intentionally, see a broader perspective of life, and get a chance to reset.
Transformational Life Coach, Leena Gupta, is Founder of Leena Gupta Inc, a wellness company. She is a reciepent of ‘FICCI’ Women Achiever Award 2018-2019, TEDX speaker, Movement Therapy instructor and a senior International faculty for The Art of Living foundation. Leena has been conducting advance level and corporate training programs for last 20 years. She has also been a former Miss India America and cultural ambassador to both countries.
She has facilitated programs for IBM, Merrill Lynch, British Gas, Larsen & Tubro, Barclays Bank, Jindal Steel, Shapoorji Pallonji, Tata Consultancy Services, Entrepreneur’s Organisation, & LIC among others.
She has trained over 15,500 participants in US, UK, China, Jordan, Dubai , & India among others .
Leena has worked with several Fortune 500 companies and major Indian corporates like Merrill Lynch, Morgan Stanley, IBM, Adobe, British Gas, Barclays Bank, Crompton Greaves, Jindal Steel, Shapoorji Pallonji, Hexaware, IDFC First, to name a few. She has also worked with numerous industry organizations, such as FICCI, EO and several Rotary Clubs. With the Art of Living Foundation, Leena has conducted several programs, including the advance level programs, in India as well as in China, UK, USA, Scotland, and Jordan as well as led a Dance and Meditation tour across Europe. She is an executive committee member at the Council for Fair Business Practices (CFBP), where she conceptualized, curated and executed the their first Wellness Summit in 2023, which was attended by over 450 people. She volunteers her time at Tata Memorial Cancer Hospital, conducting Dance Movement Therapy sessions for young patients.
Leena has been recognized by several organizations for her work in Transformational Life Coaching and Wellness and Happiness management. She is the recipient of the FICCI Ladies Organization Women Achiever Award, The Woman of Excellence Award, CAFÉ – Career After Family Achievement Award, FAAR Conclave Award amongst others.
She is an alumna of Smith College, Massachusetts and has lived in several countries, including India, the US, the UK, Thailand, and Hong Kong. This has helped her garner a keen sense of cultures, perspectives, philosophies, and languages, which has facilitated her to craft and fine tune her signature techniques. She is a former Miss India-America and has served as a cultural ambassador.
Considering herself a citizen of the world, she lives by the mottos, carpe diem and success is an inside job.
Customized coaching sessions offer a complete and holistic solution to the client. With a structured plan, commitment and conviction the client is able to tap into their potential and reach their desired goals efficiently. Through the coaching methods the client becomes more aware, is able to come up with their own solutions, and develops a broader perspective in tackling their challenges. This empowered state helps them to overcome obstacles, inner noise, and blocks that prevent them from claiming their success.
As a Movement Therapy instructor she has created unique workshops incorporating the elements of coaching, creative dance movements and meditation. Leena also emphasizes the co-creator process. In her session she encourages creativity, self expression, intuition, positivity, healthy living, and an attitude of gratitude.
This experiential movement therapy program has simple but powerful techniques that help one de-stress and relax deeply on a physical and mental level. The processes create a feeling of rejuvenation, balance, joy, confidence, empowerment and enhances the happiness quotient.
Leena is natural, spontaneous, intuitive, caring and has a unique ability to infuse positivity in her audience and capture their hearts and minds! She is able to effortlessly connect with audiences of different cultural backgrounds and mindsets.
She has won several awards for dance, has been a competitive swimmer, enjoys traveling, horseback riding, squash and singing. She has a love for languages and speaks French and Spanish besides English and Hindi . She believes in living life to her fullest and follows the mottos: “Fly High” and “Carpe Diem.”