Self Love Session Feedback
Youth Dance Therapy Session – ISME Institute Session Feedback
Youth Dance Therapy Session – ISME Institute Session Feedback
Sunil Munshi – Knight Frank
Session with Cancer Patients – Tata Memorial Hospital
Participants engage in creative theme based dancing and explore the dynamics of trust with group processes. They are encouraged to take inspiration from the themes and come up with their own movements. This process creates confidence within them...
View moreBe Happy Now
Be Happy Now, 10 tips to be happy today. Start your day by singing and dancing to your favorite song. Look at yourself in the mirror and tell yourself you are the best, most amazing and wonderful person. “I am unique, whole, complete ,beautiful...
View moreThe Importance of Nature Walk
The Importance of Nature Walk In the midst of a busy and bustling world, we often find ourselves in search of stillness. It is tough to find a way to go within when we are constantly in an outward facing mode. So many flock to nearby gardens...
View moreI believe Wellness
Wellness is an ongoing journey, a beautiful synchronization of mind, body and soul. Whether you choose to approach each day as an adventure or as just another day is the way you will design your own life. You are the fountain of your thoughts...
View more