Blogs
I believe Wellness
Wellness is an ongoing journey, a beautiful synchronization of mind, body and soul. Whether you choose to approach each day as an adventure or as...
The Importance of Nature Walk
The Importance of Nature Walk In the midst of a busy and bustling world, we often find ourselves in search of stillness. It is tough to find a way...
Be Happy Now
Be Happy Now, 10 tips to be happy today. Start your day by singing and dancing to your favorite song. Look at yourself in the mirror and tell...
Impact of Breath on Wellbeing and Creativity
Impact of Breath on Wellbeing and Creativity The quality of our life depends on the state of our mind. The leading cause of most major diseases in...