I believe Wellness
Wellness is an ongoing journey, a beautiful synchronization of mind, body and soul. Whether you...
The Importance of Nature Walk
The Importance of Nature Walk In the midst of a busy and bustling world, we often find ourselves...
Be Happy Now
Be Happy Now, 10 tips to be happy today. Start your day by singing and dancing to your favorite...
Session with Cancer Patients – Tata Memorial Hospital
Participants engage in creative theme based dancing and explore the dynamics of trust with group...
How Dance Therapy Empowers you – TEDx
Leena Gupta demonstrates and explains how the power of guided movement can bring us into the...
Youth Dance Therapy Session – ISME Institute
This invigorating session of dance movement with themes, partners and props allows the youth to...
Impact of Breath on Wellbeing and Creativity
Impact of Breath on Wellbeing and Creativity The quality of our life depends on the state of our...